- Feds Target Suspected Payday Loan Scams
- America’s 10 Best Cities to Live In
- Occupy Wipes Out Nearly $4 Million in Strangers’ Student Loan Debt
- The Most Counterfeited Products and 8 Ways to Avoid Purchasing Them
- 5 Reasons to Take a Company Buyout (And Why You Might Think Twice)
- The 10 Most Dangerous Jobs in the US
- Family Caregivers Pay a High Price for Taking Care of Loved Ones
- Are You an Employee or a Contractor? (In Other Words, Is Your Boss Ripping You Off?)
Researchers at the University of Warwick in the United Kingdom studied the eating habits and well-being of 80,000 people. Here’s what they found: “Mental well-being rose with the number of daily servings of fruits and vegetables, peaking at seven servings a day,” according to HealthDay.
Perhaps this is the secret behind all those Woman Laughing With Salad stock photos. The researchers defined a serving as 80 grams, or 2.8 ounces.
As always, more research is needed – “it did not prove a cause-and-effect relationship,” just shows that happiness, mental health, and healthy eating are linked.