- Does Money Lingo Make Your Head Spin? Here’s What It Really Means
- Budget from 1987 Tells the Tale: Americans Are Severely Underpaid
- Trick-or-Treaters Want Cash, Not Treats
- Fast-Food Workers (McDonald’s Included) Earn $20 an Hour in Denmark
- Delinquent Doctors Publicly Outed for Unpaid Student Loans
- 6 Ways to Ensure You’ll Have Enough Money in Retirement
- Your Early Holiday Present: Gas at $3 a Gallon or Less
- Nearly Half of US Workers Don’t Have a Work-Based Retirement Plan
Researchers at the University of Warwick in the United Kingdom studied the eating habits and well-being of 80,000 people. Here’s what they found: “Mental well-being rose with the number of daily servings of fruits and vegetables, peaking at seven servings a day,” according to HealthDay.
Perhaps this is the secret behind all those Woman Laughing With Salad stock photos. The researchers defined a serving as 80 grams, or 2.8 ounces.
As always, more research is needed – “it did not prove a cause-and-effect relationship,” just shows that happiness, mental health, and healthy eating are linked.