5 Healthy Variations on Comfort-Food Classics

"Healthy" and "comforting" can co-exist. Here are ideas for dishes that allow you to chase away the blues while staying skinny.

5 Healthy Variations on Comfort-Food Classics Photo (cc) by Jackie Gagarin Curry

It’s an eternal dilemma: eat something healthy, or ditch the diet and chow down on rich comfort foods.

Yet when it comes to food, the concepts of “healthy” and “comforting” do not have to be mutually exclusive. Here are some ideas for dishes that allow you to chase away both the blues and unwanted pounds.

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