Money Talks News

The Difference Between Organic and Natural Food

Posted on 20. Aug, 2008 by Money Talks News in Around The House, Saving Green, Shopping, Video

When you shop for groceries, do you look for labels that say “Organic” or “Natural”? Believe it or not, there’s a huge difference between these two seemingly synonymous terms.

Organic foods are produced without pesticides, chemical fertilizers, or antibiotics and grown using renewable resources while conserving soil and water. A label that says “Certified Organic” or “100% Organic” is backed by the USDA through it’s National Organic Program (NOP), so there’s a minimum amount of accountability placed on food manufacturers to live up to the organic claim.

Natural food, however, is not USDA regulated, meaning natural food is only as reliable as the company producing it. So, if you know and trust the supplier, it’s probably ok. If not, stick with organic.

Buying eggs? “Cage-Free” and “Free-Roaming” aren’t tightly regulated either.

The governement says they’re working to create more rules and regulations for organic… but they’ve been saying that for years. So for now, just make sure you’re getting what you pay for.

Related stories:

1. Saving Money on Organic Food
   Organic food shopping isn't what it used to be, because now more stores offer more selections. “It varies by store, but in our larger stores, you can find up to a thousand organic and natural products.”
2. Restaurants Offering Free Food and Discounts on Tax Day
   April 15th is just one day away, so if you're feeling the pinch, here's a little relief: Free food! Several restaurant chains across the country have announced they will be offering free food or other discounts to diners as part of our national "Tax Day H
3. Inflation Predictions for 2009
   According to the government, overall inflation has been low, and is expected to stay that way in 2009. But that doesn’t mean all prices are standing still. Where to look for the biggest price increases this year...
4. Saving with Salvaged Groceries
   Despite what the economy's doing, thrifty shoppers are always looking for a way to save. And if coupons just aren't cutting it, why not try a salvage grocery store?

Tags: certified organic, difference between organic and natural, food, natural food, organic, organic food