Watch This: Boost Your Brain by Playing an Instrument

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Music cello
Minerva Studio /

Neuroscientists who monitor brains in real time have discovered that simply listening to music causes multiple parts of the brain to light up. But playing an instrument is even better – “the equivalent of a full-body workout,” according to this TED-Ed video.

Watch the video to learn how playing an instrument strengthens the brain in ways that benefit you long after you pack up the guitar or walk away from the piano.

Do you play an instrument? Tell us about it by commenting below or on our Facebook page.

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