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I’ve Watched Scammers for 35 Years — These Are the 6 Social Security Scams Most Likely to Hit You

Your Social Security number can't be suspended. The agency won't demand gold bars. Spot these cons before they drain you.

Stacy Johnson CPA

Stacy Johnson CPA

Best-Selling Author, Emmy Recipient, Personal Finance Expert Since 1981

Published June 15, 2026

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Senior woman who is victim of a scam
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In 2025, Americans filed more than 330,000 complaints about government impostor scams — a 25% jump in a single year, according to the Federal Trade Commission (FTC). And a Social Security agent is one of the crooks’ favorite disguises.

I’ve been a consumer reporter since 1991, and over the years I’ve seen many examples of people getting separated from their money. I’ve learned that the tools change, but the playbook never does: fear plus urgency plus a trusted name.

That’s the whole trick.

So let’s pull back the curtain on the six Social Security scams you’re most likely to run into — and the dead giveaway hiding in each one.

1. The ‘your Social Security number has been suspended’ call

This is the granddaddy of them all. A recorded voice — or a real one — tells you your Social Security number’s been suspended because it’s tied to fraud, drug money, or some crime in a state you’ve never visited. Pay a fee or verify your details to fix it, they say.

Here’s the catch, and it’s a beauty: Your Social Security number can’t be suspended. Ever. It’s not a thing that happens. The Social Security Administration (SSA) says so flatly.

So the moment someone claims your number’s been frozen, you’re talking to a crook. Hang up. Don’t press 1. Don’t call back.

2. The fake benefit-increase offer

This one’s sneakier because it dangles a carrot instead of a stick. You get a call, text, or email saying you qualify for a bigger benefit — a special cost-of-living bump, a one-time boost. Just confirm your Social Security number and bank info to activate it.

The SSA’s Office of the Inspector General put it bluntly: An unexpected offer to activate a benefit increase is coming from a criminal, not the government. Real increases show up automatically. Nobody needs to activate them, and certainly not over the phone.

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3. The phishing email with a fake Social Security statement

You open an email that looks official. The subject line says that your Social Security statement is ready. Maybe it even uses a real SSA employee’s name and photo — crooks pull those right off the agency’s public directory.

Click the attachment, though, and you may be installing software that hands a stranger remote control of your computer. Money Talks News covered this kind of remote-access attack impersonating Social Security, and it’s nasty.

Here’s the rule that’ll save you: The SSA doesn’t email you official documents loaded with personal information. Don’t open the attachment. Type ssa.gov into your browser yourself.

Quick aside — most internet financial advice comes from people who weren’t alive during the last recession. I’ve been writing about money for more than 35 years. Want rock-solid advice? Sign up for the free Money Talks Newsletter. Takes 10 seconds. No fluff. No spam.

4. The long con

This is the one that keeps me up at night, because it’s so patient. It often starts somewhere unexpected — a fake tech support alert from Amazon or PayPal. Then the “agent” discovers a bigger problem and transfers you to a “Social Security investigator.”

That investigator builds trust over days, weeks, sometimes months. The SSA has flagged these long-con schemes as especially vicious. By the end, otherwise sharp people have handed over their life savings.

The tell? No real government agency runs a multi-week relationship with you by phone. If someone keeps calling to help, that’s the scam.

5. The ‘move your money to keep it safe’ courier scam

Here’s where the losses get staggering. A supposed official says your accounts are compromised, so you need to protect your cash — by withdrawing it, buying gold bars, or feeding bills into a Bitcoin ATM. Then a “courier” swings by your house to collect it.

It sounds absurd written down. It works anyway. The FTC found that losses exceeding $100,000 reported by older adults to these impostor scams jumped from $55 million in 2020 to $445 million in 2024. That’s an eightfold leap.

Crypto has become a favorite tool for these crooks, which is exactly why older Americans are losing millions. Burn this into your memory: No government agency will ever tell you to move money to protect it or send anyone to your door for cash or gold.

6. The ‘clawback’ demand letter

The newest twist arrives by mail, looking terrifyingly official. It claims an audit found you got improper payments, and unless you verify your banking details right now, the government will claw back your benefits. Money Talks News broke down these fake clawback and Medicare letters targeting seniors.

Yes, the real SSA does sometimes recover overpayments. But it does it by mailing you a letter that spells out payment options and your right to appeal — not by demanding your bank login under a deadline.

When a letter pressures you to act this instant, that pressure is the fraud.

The one habit that beats all six

Notice what every single scam needs to work: your panic. They manufacture an emergency so you’ll act before you think. Take that away and they’ve got nothing.

So here’s your defense, and it’s free. When a message about your Social Security stuns you or scares you, do nothing for an hour. Then verify it yourself — call the SSA at 1-800-772-1213 or log in to your account at ssa.gov. Use numbers you look up, never the ones they give you.

And memorize the agency’s own list of things it will never do. Social Security will never tell you your number’s suspended, demand immediate payment, threaten you with arrest, or ask to be paid in gift cards, wire transfers, cryptocurrency, cash, or gold.

These aren’t the only cons after your retirement money, either. It’s worth knowing the newer scams draining retiree accounts, too.

See any of those warning signs? You’re not talking to the government. You’re talking to a thief. Hang up, and report the incident at oig.ssa.gov.

Your benefits took a lifetime to earn. Don’t let a stranger with a script take them in an afternoon.

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