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7 Social Security Rules That Married Couples Should Know

Know what you might be eligible for, now or in the future, so you can properly plan your retirement finances.

B.T. Ballenger

Journalist Who Has Covered Personal Finance for Over 15 Years

May 26, 2026 • Advertising Disclosure

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Two older women look at a laptop while sitting on a couch.
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Social Security is a complicated program that’s crucial for the retirement of millions of Americans.

That’s even more true if you rely on someone else. Understanding the rules that apply to your situation could make a difference in tens of thousands of dollars over your lifetime.

Following are several important rules for married couples to know when planning for their Social Security benefits.

1. Spousal benefits can be worth up to half your partner’s

Couple high-fiving
fizkes / Shutterstock.com

Even if you’ve never worked yourself, you may be able to get Social Security benefits through your spouse’s work history. You can claim these benefits as early as age 62, so long as your spouse is already receiving payments.

Starting that early has the drawback of permanently reducing the amount of your benefit — you can find out how much with this early retirement Social Security calculator — but it does not directly affect your spouse and has no effect on how much they receive.

2. You can’t double dip

Senior couple on a couch at home with a laptop, bills and documents. Going over finances.
PeopleImages / Shutterstock.com

While you’re always eligible for the higher of either your own benefit or what you can get through your partner, you can’t get both.

There is, however, a special circumstance for people with spouses born in 1953 or earlier, as the Social Security Administration (SSA) explains:

“If you were born prior to January 2, 1954, are full retirement age, and we determine that you are eligible to receive both a retirement benefit and a spouse’s benefit, you may choose to delay receiving your own retirement benefit and receive only the spouse’s benefit for now. Why?

If you choose to delay your retirement benefit, you will receive a special credit for each month in which you are eligible for, but do not receive your retirement benefit before you reach age 70.”

This isn’t double dipping either, but it is advantageous in the sense that delaying your own benefits increases the amount you’ll receive, up until age 70.

See Also:
8 Ways I Used AI to Slash Our Expenses by $2,340

3. Divorce isn’t a disqualifier for spousal benefits

A woman removes her wedding ring during a divorce
ThiagoSantos / Shutterstock.com

If you meet the requirements, you can still get spousal benefits through an ex. You must have been married 10 years or more to someone who is 62 or older, and you must not have remarried.

This does not affect their benefit amount, and it doesn’t matter if they have remarried.

4. Survivors benefits can be worth up to 100% of your partner’s

Coffin
By Syda Productions / Shutterstock.com

Survivors benefits, unlike spousal benefits, do not top out at 50% of your partner’s. You may be eligible for up to their full benefit amount starting at age 60, or age 50 if you have a disability.

In some cases, survivors benefits may be available even younger. “Your surviving spouse may be able to get benefits at any age if they take care of your child who is younger than age 16 or who has a disability. The child must be receiving Social Security benefits,” the SSA says.

5. Survivors benefits aren’t necessarily automatic

Senior woman holding a photo of her dead husband after a funeral
Photographee.eu / Shutterstock.com

The SSA does not always automatically bump up a surviving spouse’s benefit to their spouse’s amount if it would be higher. You need to apply, unless you were already receiving spousal benefits. “In some cases, benefits may not be retroactive,” the agency warns, so don’t delay.

If you are receiving spousal benefits, the SSA should make the change as soon as they receive a report of death — which brings us to the next point.

6. Social Security won’t necessarily tell you if your ex-spouse died

Lonely senior looking out a window
Mama Belle and the kids / Shutterstock.com

Social Security does not always know when someone dies. Although “in most cases, the funeral home will report the person’s death to us,” the SSA says, you should still notify the agency immediately.

But what if you’re the one who doesn’t know about your spouse’s death — such as if you’re estranged from them? You may have no way of knowing you’re entitled to survivors benefits unless you’re already receiving spousal benefits. If that’s the case, you might have to contact the Social Security Administration periodically to ask if your ex is still alive.

7. Same-sex couples may count as married for some benefits

Couple shopping for holiday gifts
LightField Studios / Shutterstock.com

Eligibility for spousal and survivors benefits is determined in part based on marital status, past and present. Because same-sex couples lacked a constitutional right to marry until 2015, the SSA will in some cases waive marriage requirements for long-term same-sex relationships.

This could lead to wider eligibility and higher benefits or possibly retroactive benefits for people who were denied them in the past. Says the SSA:

“You can file a new claim or if you were previously denied survivors benefits because you did not meet the marriage requirement due to unconstitutional state laws, you can ask us to reopen, or take another look at, your claim.”

You must contact the SSA directly to apply or to request a review of denied claims.

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