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Asset allocation and growth11 Secret Ways Americans Build Wealth

A New Ultra-Processed Foods Study’s Surprising Results, Explained

and on October 15, 2026

In a 461,682-person study of adults aged 50 to 71, whole grains and dairy from ultra-processed foods were linked to lower colorectal cancer risk.

I Tried Nordic Walking. Here’s How It Transformed My Daily Walks

and on October 10, 2026

An expert explains why adding poles turns a stroll into a full-body workout, and the form mistake that can strain your shoulders, wrists and elbows.

Suspected Plague Death Sparks Outbreak Concerns. Should We Be Worried?

and on October 5, 2026

Experts say the risk to Americans remains negligible, and they point to a key difference from COVID-19: antibiotics can treat plague when given quickly.

What 3 Different Doctors Eat When They Want a Snack or a Treat

and on October 5, 2026

More than half of calories eaten at home come from ultra-processed foods, but one cardiologist says dark chocolate-covered almonds satisfy like a candy bar.

Thyroid Medicine Recall Sparks Concern and Confusion: Here’s What to Know

and on September 25, 2026

About 1,900 tablets from a nationwide lot are affected, but the recall does not involve the commonly prescribed drugs Levothyroxine or Synthroid

A Controversial Cancer-Detecting Blood Test Just Got Backed by Key FDA Panel

, and on September 24, 2026

The $949 Galleri test finds signals for dozens of cancers, but a positive result can trigger scans and biopsies without proving disease.

Eat This Much Whole Grain Per Day to Improve Your Health, Study Suggests

and on September 16, 2026

A major review of 87 studies points to a daily target of 60 to 100 grams, with benefits tied to blood pressure, cholesterol and weight management.

Can Cinnamon Cause Liver Issues? What to Know After Viral TikTok

and on September 11, 2026

Most people can use a teaspoon or less safely, but the spice’s coumarin content matters if you take supplements or certain medications

Alcohol-Related Cancer Deaths Have Doubled, and 1 Drink Could Increase Risk

and on September 4, 2026

A three-decade analysis found alcohol-linked cancer deaths doubled, while risk rose at consumption levels as low as 5 to 15 grams daily.

What to Know About the Virus With No Vaccine, Treatment Hitting Certain States

and on August 20, 2026

Cases of human metapneumovirus, or HMPV, are rising in states like California and New Jersey, causing respiratory illness at a time when no vaccine or specific antiviral treatment exists.

Americans Who Say They Drink Alcohol Remains at Record Low, Survey Finds

and on August 20, 2026

A Gallup survey finds 54% of U.S. adults drink alcohol, while 51% now consider even one or two daily drinks harmful to their health

Trump Praises Joe Rogan-Backed Ibogaine. What Is It?

, and on August 18, 2026

The compound remains illegal in the United States, but new federal research could test whether its addiction-treatment promise outweighs serious risks.

What a Cardiologist of 20 Years Eats in a Day

and on August 18, 2026

A cardiologist of 20 years tells you exactly what’s on the menu for heart health.

Most Americans Drink at Least One Soda a Day. It’s Associated with This Type of Cancer

and on August 17, 2026

Researchers tracked more than 100,000 people for decades and found a possible link between daily sugary drinks and stomach cancer risk.

The Military’s Testosterone Plan, a Fox News Host’s ‘Joke,’ and the Real Issue at Hand

and on August 13, 2026

A low testosterone reading does not automatically mean treatment is needed, and unnecessary hormone use can cause infertility and other harm.

You Actually Need Less Protein Than You Think, Study Suggests

and on August 3, 2026

Researchers reviewed 350 studies and found excess protein may raise obesity and inflammation risk in people who aren’t very active.

She Avoided Cervical Cancer Screenings for 30 Years. Her Wife’s Death Changed Everything

and on July 30, 2026

A new at-home HPV test convinced her to get checked — and it caught a precancerous condition before it became cancer.

Is a Peptide Boom Underway? FDA Advisers Vote for Looser Rules

and on July 24, 2026

An FDA panel narrowly voted to ease bans on four compounded peptides, despite safety concerns and advisers with industry ties.

Here’s How Much Coffee Is Safe to Drink Every Day, Research Says

and on July 20, 2026

The American Heart Association says up to five cups a day is fine, but energy drinks could raise your risk instead.

Taylor Farms Removes Iceberg Lettuce Sourced from Mexico amid Diarrhea Outbreak

, and on July 17, 2026

A food safety lawyer had already sued over the outbreak before Taylor Farms publicly confirmed it was pulling the lettuce.

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