Avoid buying sports accessories until you know that the activity is a fixed habit. For example, don’t buy a gym bag until you’ve been to the gym 20 times. Don’t buy good inline skates until you’ve racked up 200 miles on the cheap ones. Reward yourself with a Walkman after you’ve jogged 20 miles with only the sound of the wind in your ears. Then buy all that stuff used.
Making any of these key foods yourself will improve your meals and your budget — not to mention your health, in some cases.
Science says these practices can lower the risk of cognitive decline as we age.
Yes, it’s perfectly possible to organize every corner of your home using only items from a dollar store chain like Dollar Tree.
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