25 Ways to Keep Your Memory Sharp

From eating the right foods to daydreaming an afternoon away, here are 25 strategies to keep your mind in tiptop shape.

Woman looking a little perplexed.Image Point Fr / Shutterstock.com

It’s time to think beyond crossword puzzles and sudoku. While some research does show that these activities and other “brain-training” games can slow cognitive decline, they aren’t the only ways to keep your mind sharp.

Try one of these other 25 strategies to avoid embarrassing memory lapses.


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