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The Debt Ceiling Crisis — and 8 Ways to Prepare for Possible Fallout

Before you panic, get informed about the debt ceiling and what to do in a worst-case scenario.

Kathleen Coxwell

Published Jan. 27, 2025

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Editor's Note: This story originally appeared on Boldin.

“The ceiling is falling! The ceiling is falling!”

It is hard to know if news of the debt ceiling is akin to Chicken Little’s misunderstanding or an actual looming crisis.

(In the story of Chicken Little, an acorn hits her head, and she mistakes it as a sign that the sky is falling, leading her to spread hysteria throughout the countryside.)

Let’s explore what you should know about the debt ceiling, whether it’s catastrophe or unwarranted panic and how to prepare for what may come.

What Is a Debt Ceiling? Who Sets the Limits?

Series I U.S. government savings bonds
Jonathan Weiss / Shutterstock.com

“Alexander Hamilton started the U.S. Treasury with nothing, and that is the closest our country has ever been to being even.” — Will Rogers

The debt ceiling is the limit on the amount of money that the federal government is authorized to borrow by issuing U.S. Treasury securities like savings bonds to meet its existing financial obligations.

Congress authorizes the borrowing by setting a limit on how much the government can borrow.

What Is a Debt Ceiling Crisis?

Uncle Sam panhandling
Jim Barber / Shutterstock.com

When people talk of the debt ceiling crisis, they are referring to a scenario where the U.S. government is unable to make the required payments to their creditors, bondholders for programs already approved by Congress, without raising the debt ceiling.

The crisis is that the government cannot make payments on the debts they owe.

Because the U.S. financial system is not just the “gold standard,” but THE standard for practically all financial assets in the world, defaulting on these debts is hard to imagine. The ramifications are unsettling.

Treasury debt has always been thought of as “risk-free.”

Note: According to the New York Times, in all previous debt ceiling crises, the world’s investors have paradoxically actually put more money into the Treasury, believing that it is still a safer place to put money than other options in a crisis.

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How the Debt Ceiling Crisis Can Be Avoided

Social Security checks, Social Security card, cash
trekandshoot / Shutterstock.com

Historically, Congress has always simply raised the debt ceiling, which eliminated the crisis and any threat of financial meltdown.

According to the Department of the Treasury, Congress has always acted when called upon to raise the debt limit.

Since 1960, Congress has acted 79 separate times to permanently raise, temporarily extend, or revise the definition of the debt limit — 49 times under Republican presidents and 30 times under Democratic presidents. Congressional leaders in both parties have recognized that this is necessary.

However, the fear now is that the current administration will have less traditional ideas about debt. We will have to see if the president and Congress are willing to raise the debt limit with or without promises of cutting spending.

So, this story may be less about “Chicken Little” and more a game of chicken. Will today’s leaders want to see what happens if we default?

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Will the Debt Ceiling Actually Be Breached?

Burning money
Noska Photo / Shutterstock.com

Well, yes.

We technically hit the limit on Jan. 22.

However, the Treasury Department can use creative accounting to be able to continue paying the government’s bills. Experts warn that these maneuvers will be exhausted by June.

The date of actual default is being called “the X date.”

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Will an Actual Debt Ceiling Crisis Happen on the X Date?

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Monkey Business Images / Shutterstock.com

We don’t really know. It has never happened before.

Social Security payments and other federal paychecks would likely stop. The creditworthiness of the United States would be downgraded, spiking interest rates. Markets could tank, and so on.

Most experts believe that failure to address the debt ceiling will result in economic consequences significantly worse than the fallout we’ve seen from government shutdowns.

How Can You Protect Your Finances From a Debt Limit Breach?

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TetianaKtv / Shutterstock.com

A debt ceiling crisis isn’t so different from any other threat to your assets.

Experts recommend the following tried-and-true strategies for major fluctuations in the financial markets.

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1. Don’t Panic

Young stressed man closing his eyes and taking a deep breath to relax or calm down from stress or making a decision
fizkes / Shutterstock.com

If you have a long-term investment strategy in place and adequate cash on hand, you probably don’t need to worry.

We’ve weathered downturns before and have been muddling through some pretty big financial shocks over the last few years.

And there is no reason to believe that this possible crisis will be any different.

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2. Prepare Mentally for Investment Declines

Upset investor
fizkes / Shutterstock.com

The emotional impact of losses, even losses that you know are short term, can be difficult.

Prepare yourself mentally, have backup plans in place, and keep your eye on your long-term financial health.

Understanding your emotions and keeping your eye on the big picture can mitigate bad decision-making in a crisis.

3. Bolster Your Cash Emergency Funds

Emergency fund
Ariya J / Shutterstock.com

Experts recommend that everyone has adequate cash on hand to fund their expenses for anywhere between three months to five years. Your specific time horizon depends on the reliability of your income sources.

Not sure how much cash you need on hand?

Run scenarios in the Boldin Retirement Planner to help you establish baseline spending and savings needs and how to cope through crises.

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9 Things You Must Do Before the Next Recession

4. Have a Long-Term Investment Strategy

A woman looks over paperwork for her investments
Roman Samborskyi / Shutterstock.com

The crisis may or may not happen. However, the machinations of business will march forward.

If you believe that there is value in the businesses in your investment portfolio and that people and businesses will continue to build additional value, then stick to your long-term investment strategy.

The debt ceiling crisis will probably just be another blip.

The financial markets have always recovered and exceeded previous crises.

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5. Plan for a Pause in Federal Payments

Senior woman weighing whether to file for Social Security
fizkes / Shutterstock.com

If you are a government employee, Social Security recipient, and/or Medicare beneficiary, you may want to plan for a pause in payments.

It is not clear who will get paid if we crash through the “X date” without raising the debt ceiling.

So, if you receive income or benefits from the federal government, you may want to consider and plan for how to cope if those payments are not made.

If you are worried, you may want to run a scenario in a retirement planner where you pause your government check for a specified period of time and address ways to bridge to restored compensation.

See Also:
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6. Be Prepared for Increases in Borrowing Costs

Unhappy young woman with a credit card
kenchiro168 / Shutterstock.com

The debt ceiling crisis may cause interest rates for Treasurys to rise, which would then increase interest rates across the rest of the economy.

The costs of borrowing — credit cards, car loans, mortgages, business investments, etc. — will rise.

If you have variable interest rates on debt, now may be a good time to lock in fixed rates.

7. Consider a Future Reduction in Federal Benefits

Social security card with a fee schedule and a calculator
chuckstock / Shutterstock.com

Haven’t yet started Social Security or Medicare? Consider how a future reduction in benefits might impact your projections.

There is talk that members of Congress will use the debt ceiling crisis to force a reckoning for the solvency of Social Security and Medicare.

Ideas that have been considered include raising the age for eligibility, changing the way cost-of-living adjustments (COLAs) are made, making benefits means tested through the middle class, and more.

If you have already started benefits, it is unlikely that anything will change for you. If you have not already started benefits, you may want to consider a possible reduction.

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8. Contact Your Congressional Representatives

U.S. Capitol
Orhan Cam / Shutterstock.com

Have concerns? Contact your congressional representatives. Voting is not the only way to make your voice heard.

Find contact information for your elected official in the House of Representatives and Senate.

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