Liz Lotts
I'm a registered dietitian nutritionist with a master's degree in dietetics and a bachelor's degree in communications. After more than six years in e-commerce marketing, I shifted gears to become a clinical dietitian. Whether it’s online, in a doctor’s office or in a fitness studio, I have a deep love for teaching people about food and fitness.
7 of the Worst Things to Eat (and Drink) for Your Blood Pressure
Liz Lotts on September 18, 2026
Need to control your blood pressure? Eliminate these items from your diet, stat.
13 Retailers That Want to Buy Your Clutter (Including Costco)
Liz Lotts on September 10, 2026
These national chains will give you credit or cash for your stuff that you no longer use.
8 Ivy League Colleges That Offer Free Online Courses
Liz Lotts on August 24, 2026
Even Ivy League colleges offer free online courses that are available to anyone, anywhere.
7 Foods That Help Keep Your Blood Pressure in Check (Including Chocolate)
Liz Lotts on August 12, 2026
You can work to keep your blood pressure numbers under control with some key dietary choices.
9 Colleges That Offer Free Tuition for Seniors
Liz Lotts on August 3, 2026
These schools let retirement-age students earn credits or audit classes just for pleasure — for free.
8 Nutrients That Help Improve the Health and Look of Your Skin
Liz Lotts on July 30, 2026
Nourish your skin from the inside out with these key vitamins and other nutrients.
7 Smart Ways to Cut Sugar From Your Diet
Liz Lotts on June 9, 2026
Anyone can slash their sugar intake with these seven simple steps.
10 Senior Discounts for Anyone Age 55 or Older
Liz Lotts on June 3, 2026
There’s no need to wait until you’re 65 to take advantage of so-called senior discounts.
10 Cities With the Worst Jobless Rates in America
Liz Lotts on January 14, 2020
Don’t expect to easily find work in these cities. Three of them have unemployment rates more than double the national average.
9 New Streaming Services That Launched in 2019
Liz Lotts on December 27, 2019
Cord cutters, rejoice.
9 Ways to Cut the Cost of a Christmas Tree
Liz Lotts on November 28, 2019
Here’s how to score a live Christmas tree for as little as $5 or an artificial tree for up to 85% off.
What It Costs to Have a Baby Around the World
Liz Lotts on November 24, 2019
The cost of having a baby is universal, but the exact amount varies depending on where you live. How does your country stack up?
5 Major Retailers That Are Already Hiring for the Holidays
Liz Lotts on October 4, 2019
Looking for holiday work? Send your application to one of these retailers.
6 Tiny Houses You Can Buy on Amazon
Liz Lotts on July 30, 2019
You can get almost anything online, so why not buy a house there, too?
The 15 Best Cities to Be a Real Estate Agent
Liz Lotts on January 14, 2020
These cities offer a favorable place for real estate agents to hang out their shingles.
8 Great Year-End Deals to Get at Amazon on Monday
Liz Lotts on December 31, 2018
The last day of the year marks your final opportunity to score a big deal at Amazon during 2018. Here are your best bets.
6 Easy Ways to Be More Productive at Your Desk
Liz Lotts on December 21, 2018
Your workspace could be costing you time, money or stress. Here’s how to get more out of the hours you spend at a home or workplace desk.
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