Search Results for 'eating healthy for less'
Eating Potatoes Might Raise Your Blood Pressure
Karla Bowsher on May 19, 2016
Eating too many servings of potatoes or french fries per week is associated with an increased risk of hypertension, a study finds.
More Fun for Less Money: 17 Ways to Save on Entertainment
Marilyn Lewis on February 15, 2016
With a little imagination and planning, you can easily save wads of cash and still live large. Find out how to do it.
6 Ways Science Says You Can Make Kids Healthy and Happy
Melissa Neiman on December 16, 2015
We all want the best for our children. Following are six ways to help you raise a healthy, optimistic child — all backed by the latest research.
Which State is the Fattest and Least Healthy?
Karla Bowsher on November 5, 2015
As the big holidays — and even larger meals — approach, a new study identifies the fattest states, and offers tips for staying slim.
Forget What You Were Taught About Eating Breakfast
Marilyn Lewis on October 9, 2015
New research challenges the idea of breakfast as the most important meal of the day. And that thing about skipping breakfast causing weight gain? Not so much.
Spend Less on Vitamins and Boost Your Nutrition
Brandon Ballenger on August 7, 2015
Getting the nutrients you need does not mean paying more — not even when it comes to buying vitamins — but it does mean paying attention.
Should You Eat Meatless Meat?
Karla Bowsher on May 12, 2015
Sales of vegetarian “meat’ are on the rise, but probably not for the reason you think. Find out more.
‘Endless’ Ways to Trick Yourself Into Eating Healthier
Karla Bowsher on May 7, 2015
Making minor tweaks in your kitchen can lead to big success in your diet, research shows. Find out more.
Wealth Equals Health When It Comes to Eating
Krystal Steinmetz on September 3, 2014
A new study reveals a widening divide between the eating habits of the rich and poor.
6 Tips to Eat Less and Lower Your Grocery Bill
Maryalene LaPonsie on June 5, 2014
If you’re spending too much at the grocery store, it could be that you are eating the wrong way. Here are six ways to eat — and spend — less. Bonus: You might even lose weight.
7 Steps to Get Ruthless About Paying Off Your Debt
Maryalene LaPonsie on May 20, 2014
Ready to get serious about paying off your debt? Read this step-by-step guide about how to find the money to make it happen.
French Food for Cheaper and Healthier Eating
Guest Blogger on July 4, 2012
Convincing kids to eat their veggies is tough enough. Can you really teach them to savor French cooking?
Restaurants: 4 Ways to Eat Healthier for Less
Brandon Ballenger on May 30, 2012
We eat out to indulge ourselves, not for the health benefits. Even so, new research suggests we’re getting more calories and less value than you might expect.
7 Tips to Eat Healthy When Eating Out
Karla Bowsher on January 24, 2012
Going out to eat doesn’t have to mean letting yourself go. With some quick and easy advice, you can save calories and maybe even a couple of bucks.
Eating Lunch Out For Less Than $2 a Day
Guest Blogger on January 12, 2012
The challenge: eat lunch out every day for a full work week and spend less than $10 total. Can it be done? Sure. Added bonus: you’ll discover you don’t need to eat as much as you thought you did.
Eating Healthy by Eating Cheap
Karla Bowsher on February 17, 2011
Weird news from the food world: The government says cheap staples like eggs and walnuts are healthier than ever, while even college students are eating healthier – and more exotic.
4 Ways to Drink Less Milk, Stay Healthy and Save Money
Brandon Ballenger on January 26, 2011
According to new research done by the milk industry, 9 in 10 Americans suffer from malnutrition. Their solution is to drink more milk, but there are plenty of other healthy and cost-effective options.
3 Tips to Keeping Both Your Finances and Your Body Healthy
Michael Koretzky on November 4, 2010
Good health can led to good finances. So why are many Americans wasting both?
7 Sleep Tricks That Actually Work
Deb Hipp on April 27, 2024
These tips can help you get more of those precious ZZZs.
When Is the Best Time to Water Your Lawn in Hot Weather?
Andie Ioo on April 26, 2024
Establish a proper watering routine to help your lawn beat the heat.
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