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Nearly 4 in 10 Adults Live With Back Pain. These 7 Drug-Free Fixes Are Backed by Research
Gillian Manning on October 30, 2026
These research-backed methods could help you find relief from back pain without reaching for the medicine cabinet.
I Just Learned I Had This Food Rule Wrong. 8 More You Probably Do, Too
Stacy Johnson CPA on October 30, 2026
Some kitchen rules you grew up with send good food to the trash. A couple of others could make you sick.
You Won’t Be Allowed to Fly into the US Without Signing This
Eve Chen and USA TODAY on October 30, 2026
Travelers who were in the Democratic Republic of the Congo within 21 days will be turned away at the gate, even if they only connected through its airports.
Tired of Trying to Live Healthy? Do It for the Money Instead
Kendall Blythe on October 30, 2026
Nobody wants another lecture about kale, but saving money is a good motivator.
The Nicest — and Most Unexpected — Thing About Our New Life in Portugal
Jeff and Joch Woodruff on October 30, 2026
Social behaviors that would make most Americans tense up are what make Portugal a rich, engaging culture.
Concerned About High Cholesterol? Experts Suggest Eating These Foods
Gavin Escott and USA TODAY on October 30, 2026
A handful of everyday, budget-friendly foods — including one surprising sweet treat — can meaningfully drive down your LDL numbers, according to dietitians.
The 5 Best Strength-Training Tips to Do in Your 40s, 50s and 60s
Daryl Austin and USA TODAY on October 30, 2026
Two strength sessions a week can slow the muscle loss that usually begins in your 40s, and you don’t need hours at the gym to start.
Signs You Are Suffering from Unhealthy Fascia
Alexandra Frost and USA TODAY on October 30, 2026
Tightness, stiffness, and pain that doesn’t respond like a normal strain can point to fascia trouble, which is easy to mistake for other ailments.
You’re Probably Packing Too Much. Leave These 5 Things at Home
Christopher Elliott, Special to USA TODAY on October 30, 2026
A first checked bag now costs $45 on most domestic flights, and the five items that weigh down a November suitcase are easy to cut.
Plumbers Beg You: Don’t Pour These 6 Things Down the Sink on Thanksgiving
Stacy Johnson CPA on October 30, 2026
The roasting pan’s full of fat. What you do with it can decide whether you spend the weekend waiting on a plumber.
GM Agrees to $220M Settlement to Resolve Lawsuit over Data Selling
James Powel and USA TODAY on October 29, 2026
Millions who enrolled in GM’s Smart Driver program from 2016 to 2024 are affected by new limits on what the automaker can collect.
Colon Cancer Rates Are Rising in These Age Groups
Sara Moniuszko and USA TODAY on October 29, 2026
Earlier screening likely explains the sharpest jump among 45-to-49-year-olds, but unknown risk factors may be behind the rise in other age groups too.
The First Global Food Pyramid vs. RFK Jr.’s. They Look Nothing Alike
Mary Walrath-Holdridge and USA TODAY on October 29, 2026
Plant foods anchor this new international pyramid, while the U.S. version revived in January puts red meat and whole-fat dairy front and center.
5.9 Million French Press Coffee Makers Recalled. See Affected Items
Fernando Cervantes Jr. and USA TODAY on October 29, 2026
Stirring with a metal spoon can crack the glass carafe, and 48 of the reported incidents involved burns; Bodum will send a plastic spoon instead.
FTC Probing Whether These Companies Are Using Your Data to Set Prices
Anthony Thompson and USA TODAY on October 29, 2026
Nine companies, including Delta, Uber, Target and Walmart, must explain whether browsing history and loyalty data shape the price you pay.
15 Companies That Offer Remote Positions — and Help Pay for Your Vacation
Kirsten Chorpenning on October 29, 2026
These companies want you to take the break you deserve and have the benefits to back it up.
5 European Countries Rich in Retirement-Friendly Benefits
Kat Kalashian on October 29, 2026
There’s plenty to welcome you in Europe once you hit a certain age.
‘Operation Ghostbusters’: DOJ Unveils Crackdown on Student Aid Fraud Scheme
Christopher Cann and USA TODAY on October 29, 2026
Fraudsters used stolen identities and AI-filled applications to create fake students, and investigators say losses could reach several hundred million dollars.
Do You Qualify for This Kia Settlement? How to Submit a Claim
Kaitlyn McCormick and USA TODAY NETWORK on October 29, 2026
Owners of certain 2016-2017 Kia Optimas and 2017 Sportages can recover up to $400 in window regulator repair costs before the deadline.
A Federal Hemp Change Takes Effect Dec. 11. What It Means for the CBD in Your Cabinet
Kendall Blythe on October 29, 2026
Products sold for sleep and sore joints fill shelves from pharmacies to gas stations. One number on a lab report may decide which ones stay there.
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